Your body knows what to do
The trauma healing work that we are being asked to do right now is to embody surrender and compassion. We are being asked to move beyond the stories of the mind, and into the eternal ocean of compassion and love that resides within the heart. And, we are being asked to extend this surrender and compassion to our families and our world.
When we practice meeting the present moment with a compassionate heart, we cultivate the capacity to ride the waves of energy and emotion that are flowing so that we don't become stuck in patterns of fight, flight or freeze.
I have drastically reduced the price of these services to make them more available to those who need them. Ninety- minute sessions are offered for $90.
I would be honored to walk with you through this time.